{"id":10342,"date":"2026-07-20T11:30:00","date_gmt":"2026-07-20T17:30:00","guid":{"rendered":"https:\/\/cantonese.ebcedmonton.ca\/?p=10342"},"modified":"2026-07-20T10:33:55","modified_gmt":"2026-07-20T16:33:55","slug":"%e9%87%8d%e6%ba%ab-2026-7-19-%e8%ac%9b%e9%81%93","status":"publish","type":"post","link":"https:\/\/cantonese.ebcedmonton.ca\/?p=10342","title":{"rendered":"\u91cd\u6eab 2026-7-19 \u8b1b\u9053"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"EBC Edmonton Live Stream\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/eyGpiq8NG-I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u8b1b\u984c:<\/strong> <strong>\u300c\u7962\u4fc2\u795e\uff0c\u6211\u5514\u4fc2\u300d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8b1b\u54e1: \u674e\u958b\u9054\u50b3\u9053<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7d93\u6587\uff1a\u8a69\u7bc7 46<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a01\u00a0\u795e\u662f\u6211\u5011\u7684<strong>\u907f\u96e3\u6240<\/strong>\uff0c\u662f\u6211\u5011\u7684\u529b\u91cf\uff0c\u662f\u6211\u5011\u5728\u60a3\u96e3\u4e2d\u96a8\u6642\u7684\u5e6b\u52a9\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a02\u00a0\u6240\u4ee5\uff0c\u5730\u96d6\u6539\u8b8a\uff0c\u5c71\u96d6\u6416\u52d5\u5230\u6d77\u5fc3\uff0c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a03\u00a0\u5176\u4e2d\u7684\u6c34\u96d6\u5309\u8a07\u7ffb\u9a30\uff0c\u5c71\u96d6\u56e0\u6d77\u6f32\u800c\u6230\u6296\uff0c\u6211\u5011\u4e5f\u4e0d\u5bb3\u6015\u3002\uff08\u7d30\u62c9\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u300a\u7962\u4fc2\u795e\uff0c\u6211\u5514\u4fc2\u300b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;4&nbsp;\u6709\u4e00\u9053\u6cb3\uff0c\u9019\u6cb3\u7684\u5206\u6c4a\u4f7f \u795e\u7684\u57ce\u6b61\u559c\uff1b\u9019\u57ce\u5c31\u662f\u81f3\u9ad8\u8005\u5c45\u4f4f\u7684\u8056\u6240\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a05\u00a0\u795e\u5728\u5176\u4e2d\uff0c\u57ce\u5fc5\u4e0d\u52d5\u6416\uff1b\u5230\u5929\u4e00\u4eae\uff0c \u795e\u5fc5\u5e6b\u52a9\u9019\u57ce\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;6&nbsp;\u5916\u90a6\u55a7\u56b7\uff0c\u5217\u570b\u52d5\u6416\uff1b \u795e\u767c\u8072\uff0c\u5730\u4fbf\u9394\u5316\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;7&nbsp;\u842c\u8ecd\u4e4b\u8036\u548c\u83ef\u8207\u6211\u5011\u540c\u5728\uff1b\u96c5\u5404\u7684\u795e\u662f\u6211\u5011\u7684<strong>\u907f\u96e3<\/strong><strong>\u6240<\/strong>\uff01\uff08\u7d30\u62c9\uff09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u300a\u7962\u4fc2\u795e\uff0c\u6211\u5514\u4fc2\u300b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8&nbsp; \u4f60\u5011\u4f86\u770b\u8036\u548c\u83ef\u7684\u4f5c\u70ba\uff0c\u770b\u4ed6\u4f7f\u5730\u600e\u6a23\u8352\u6dbc\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9&nbsp; \u4ed6\u6b62\u606f\u5200\u5175\uff0c\u76f4\u5230\u5730\u6975\uff1b\u4ed6\u6298\u5f13\u3001\u65b7\u69cd\uff0c\u628a\u6230\u8eca\u711a\u71d2\u5728\u706b\u4e2d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10&nbsp;\u4f60\u5011\u8981\u4f11\u606f\uff0c\u8981\u77e5\u9053\u6211\u662f\u795e\uff01\u6211\u5fc5\u5728\u5916\u90a6\u4e2d\u88ab\u5c0a\u5d07\uff0c\u5728\u904d\u5730\u4e0a\u4e5f\u88ab\u5c0a\u5d07\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11\u00a0\u842c\u8ecd\u4e4b\u8036\u548c\u83ef\u8207\u6211\u5011\u540c\u5728\uff1b\u96c5\u5404\u7684\u795e\u662f\u6211\u5011\u7684<strong>\u907f\u96e3<\/strong><strong>\u6240<\/strong>\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u300a\u7962\u4fc2\u795e\uff0c\u6211\u5514\u4fc2\u300b<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u5927\u7db1\uff1a<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.&nbsp;&nbsp; \u6709\u3001\u5187\u6015\uff01\uff1f&nbsp;v1-3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.&nbsp;&nbsp; \u591a\u5b8c\u7f8e\uff01&nbsp;v4-6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.&nbsp;&nbsp; \u505c!&nbsp;\u8d8a\u4f4d? v8-10<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. &nbsp;&nbsp;&nbsp;&nbsp; \u300c\u7962\u4fc2\u795e\uff0c\u6211\u5514\u4fc2\u300d v3z &amp; v7 &amp; v11<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7e3d\u7d50\uff1a<\/strong>\u5187\u6709\u6015\uff0c\u7962\u4fc2\u795e\uff0c\u6211\u5514\u4fc2\uff1b\u6709\u7962\u5728\uff0c\u5187\u6709\u6015\uff01\u6211\u54cb\u8981\u63c0\u5571\u4f4d\u7f6e\u3002\u5b78\u7fd2\u4e26\u64cd\u7df4\u300c\u6b62\u606f\u4e00\u5207\u300d\uff08Cease Striving)\uff01\u8a8d\u5b9a\u300c\u7962\u4fc2\u795e\uff0c\u6211\u5514\u4fc2\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8b1b\u984c: \u300c\u7962\u4fc2\u795e\uff0c\u6211\u5514\u4fc2\u300d \u8b1b\u54e1: \u674e\u958b\u9054\u50b3\u9053 \u7d93\u6587\uff1a\u8a69\u7bc7 46 \u00a01\u00a0\u795e\u662f\u6211\u5011\u7684\u907f\u96e3\u6240\uff0c\u662f\u6211\u5011\u7684\u529b\u91cf\uff0c\u662f\u6211\u5011\u5728\u60a3\u96e3\u4e2d\u96a8\u6642\u7684\u5e6b\u52a9\u3002 \u00a02\u00a0\u6240\u4ee5\uff0c\u5730\u96d6\u6539\u8b8a\uff0c\u5c71\u96d6\u6416\u52d5\u5230\u6d77\u5fc3\uff0c \u00a03\u00a0\u5176\u4e2d\u7684\u6c34\u96d6\u5309\u8a07\u7ffb\u9a30\uff0c\u5c71\u96d6\u56e0\u6d77\u6f32\u800c\u6230\u6296\uff0c\u6211\u5011\u4e5f\u4e0d\u5bb3\u6015\u3002\uff08\u7d30\u62c9\uff09 \u300a\u7962\u4fc2\u795e\uff0c\u6211\u5514\u4fc2\u300b &nbsp;4&nbsp;\u6709\u4e00\u9053\u6cb3\uff0c\u9019\u6cb3\u7684\u5206\u6c4a\u4f7f \u795e\u7684\u57ce\u6b61\u559c\uff1b\u9019\u57ce\u5c31\u662f\u81f3\u9ad8\u8005\u5c45\u4f4f\u7684\u8056\u6240\u3002 \u00a05\u00a0\u795e\u5728\u5176\u4e2d\uff0c\u57ce\u5fc5\u4e0d\u52d5\u6416\uff1b\u5230\u5929\u4e00\u4eae\uff0c \u795e\u5fc5\u5e6b\u52a9\u9019\u57ce\u3002 &nbsp;6&nbsp;\u5916\u90a6\u55a7\u56b7\uff0c\u5217\u570b\u52d5\u6416\uff1b \u795e\u767c\u8072\uff0c\u5730\u4fbf\u9394\u5316\u3002 &nbsp;7&nbsp;\u842c\u8ecd\u4e4b\u8036\u548c\u83ef\u8207\u6211\u5011\u540c\u5728\uff1b\u96c5\u5404\u7684\u795e\u662f\u6211\u5011\u7684\u907f\u96e3\u6240\uff01\uff08\u7d30\u62c9\uff09 \u300a\u7962\u4fc2\u795e\uff0c\u6211\u5514\u4fc2\u300b 8&nbsp; \u4f60\u5011\u4f86\u770b\u8036\u548c\u83ef\u7684\u4f5c\u70ba\uff0c\u770b\u4ed6\u4f7f\u5730\u600e\u6a23\u8352\u6dbc\u3002 9&nbsp; \u4ed6\u6b62\u606f\u5200\u5175\uff0c\u76f4\u5230\u5730\u6975\uff1b\u4ed6\u6298\u5f13\u3001\u65b7\u69cd\uff0c\u628a\u6230\u8eca\u711a\u71d2\u5728\u706b\u4e2d\u3002 10&nbsp;\u4f60\u5011\u8981\u4f11\u606f\uff0c\u8981\u77e5\u9053\u6211\u662f\u795e\uff01\u6211\u5fc5\u5728\u5916\u90a6\u4e2d\u88ab\u5c0a\u5d07\uff0c\u5728\u904d\u5730\u4e0a\u4e5f\u88ab\u5c0a\u5d07\u3002 11\u00a0\u842c\u8ecd\u4e4b\u8036\u548c\u83ef\u8207\u6211\u5011\u540c\u5728\uff1b\u96c5\u5404\u7684\u795e\u662f\u6211\u5011\u7684\u907f\u96e3\u6240\uff01 \u300a\u7962\u4fc2\u795e\uff0c\u6211\u5514\u4fc2\u300b \u5927\u7db1\uff1a 1.&nbsp;&nbsp; \u6709\u3001\u5187\u6015\uff01\uff1f&nbsp;v1-3 2.&nbsp;&nbsp; \u591a\u5b8c\u7f8e\uff01&nbsp;v4-6 3.&nbsp;&nbsp; \u505c!&nbsp;\u8d8a\u4f4d? v8-10 4. &nbsp;&nbsp;&nbsp;&nbsp; \u300c\u7962\u4fc2\u795e\uff0c\u6211\u5514\u4fc2\u300d v3z &amp; v7 &amp; v11 \u7e3d\u7d50\uff1a\u5187\u6709\u6015\uff0c\u7962\u4fc2\u795e\uff0c\u6211\u5514\u4fc2\uff1b\u6709\u7962\u5728\uff0c\u5187\u6709\u6015\uff01\u6211\u54cb\u8981\u63c0\u5571\u4f4d\u7f6e\u3002\u5b78\u7fd2\u4e26\u64cd\u7df4\u300c\u6b62\u606f\u4e00\u5207\u300d\uff08Cease Striving)\uff01\u8a8d\u5b9a\u300c\u7962\u4fc2\u795e\uff0c\u6211\u5514\u4fc2\u300d<\/p>\n","protected":false},"author":13,"featured_media":2679,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,52],"tags":[],"class_list":["post-10342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top1","category--2026-"],"_links":{"self":[{"href":"https:\/\/cantonese.ebcedmonton.ca\/index.php?rest_route=\/wp\/v2\/posts\/10342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cantonese.ebcedmonton.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cantonese.ebcedmonton.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cantonese.ebcedmonton.ca\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/cantonese.ebcedmonton.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10342"}],"version-history":[{"count":4,"href":"https:\/\/cantonese.ebcedmonton.ca\/index.php?rest_route=\/wp\/v2\/posts\/10342\/revisions"}],"predecessor-version":[{"id":10357,"href":"https:\/\/cantonese.ebcedmonton.ca\/index.php?rest_route=\/wp\/v2\/posts\/10342\/revisions\/10357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cantonese.ebcedmonton.ca\/index.php?rest_route=\/wp\/v2\/media\/2679"}],"wp:attachment":[{"href":"https:\/\/cantonese.ebcedmonton.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cantonese.ebcedmonton.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cantonese.ebcedmonton.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}